Moisturizing the air using a humidifier or vaporizer in your household is not only an easy way to render your living environment more pleasant, but it may also play a vital role in helping to relieve the effects of a number of health conditions. Below we mention ten of the most popular explanations why you should suggest moisturizing the air inside your home or workplace using a humidifier cool mist.
Moisturize Your Skin and Dry Lips
Dry air may cause the skin to experience a wide range of unpleasant symptoms. When forced-air heating works and allows the humidity to decrease to 20-30 percent, or the weather is mainly dry, your skin starts to lose its moisture. This can contribute to a warm, hot, itchy, and flaky feel to your skin. The skin on your hands is extremely vulnerable to moisture loss because it has fewer oil glands than other areas of the body.
Lips are often composed of delicate tissue, and as the weather becomes drier, they appear to grip more quickly and more regularly. If left unaddressed can trigger the lips to start cracking. Although hand lotion and chap-stick will help you regain the loss of moisture, it can also allow you to rehydrate your skin using a humidifier to add moisture to the air in your household. Not only can this help relieve the frequent symptoms associated with dry skin, but it may also include a broad range of other benefits.
Have Your Throat Protected
It is common for your vocal cords to become rough and scratchy when subjected to indoor air, which has very little humidity. When these symptoms continue, and your throat becomes sore for lengthy stretches of time, you can become hoarse and lose your speech. This is particularly important if you’ve been subjected to the flu or a virus recently. Humidifiers have also been found to be an essential method in treating croup. This infant infection induces irritation in the upper airways and contributes to a form of barking cough and heaviness. Having the maximum humidity rate in your home will help lubricate and soothe your throat. That, in effect, helps reduce the dryness in your windpipe and voice box and may contribute to inflammation.
Helps Soothe Your Sinuses
For drying out your sinus pathways, low humidity is legendary. When it occurs, it’s a horrible experience because, in worst cases, it may potentially lead to nasal pain, sinus strain, headaches, and even bleeding noses. Contrary to what other people would believe, humidity is another reasonable means of helping flush things out while the nose becomes stuffy. This is as the warm environment helps maintain the mucous circulating, reducing the risk of getting blocked up nasal passages. Keeping the correct concentration rates in the air can not only help soothe your sinuses, but it also tends to reduce the risk of having a bleeding nose and encourages you to remove the extra mucous so that you can breathe freer.
Avoid The Spread Of Flu Germs
The use of a humidifier can often help you stop the flu first. One research identified a clear link between dry environments and influenza virus transmission and survival. Researchers discovered that when the amount of absolute humidity in the air became too low, the flu virus could live longer, and propagate more easily over everyone. By using or having a humidifier in your home during the flu season, you are more likely to establish an atmosphere less conducive to the survival of influenza, thereby growing the risk of contracting it. There are, of course, also many items that you can — and should — do on a regular basis to better protect you from contracting the flu. It will require, among other issues, cleaning your hands as much as you can, as well as disinfecting all the places in your house that are frequently affected by others, such as the doorknobs.
Helps Ease The Effects of Illnesses
A humidifier may help alleviate much of the negative feelings that come associated with getting ill. Such signs may involve trouble swallowing, blocked nose, and a sore, irritated throat. Holding such side effects at bay not only lets you get some much-needed relief with a humidifier or vaporizer, but it can also help you step up the total healing period.